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Golden Gloves
Boxing Training
Strength & Conditioning
Boxing Conditioning Session
A mix of technique drills and conditioning exercises designed to improve stamina and overall fitness.
€45
45 min
Intro to Boxing – Personal Session
Perfect for beginners. Learn basic punches, footwork, defensive movements, and stance fundamentals.
€35
45 min
Sparring Training
Technical training to prepare for controlled sparring—includes movement, counters, timing, and ring strategy.
€50
75 min
Boxing Strength & Power Session
Personal training focused on building punching power through strength and explosive movement workouts.
€45
45 min
High-Intensity Boxing Fitness
Full-body conditioning combining boxing drills, circuit training, and cardio bursts. Ideal for weight loss.
€30
45 min
Personalized Performance Program
Customized training plan combining boxing technique, conditioning, and strength work tailored to individual goals.
€70
90 min
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