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Reservation Options
Periklis Georgiou
Makedonitissa, Egkomi, Cyprus
Good to know before you go
A note from the business
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Personal
Semi-Personal
Virtual Classes
Flexibility and Mobility
Focuses on improving range of motion, flexibility, and reducing the risk of injury, often incorporating yoga or Pilates.
€40
60 min
Functional Training
Focuses on building strength and skills necessary for everyday activities, often using exercises that mimic real-life movements.
€35
60 min
High-Intensity Interval Training (HIIT)
Involves short bursts of intense activity followed by brief periods of rest, aimed at improving fitness and burning calories efficiently.
€35
60 min
Strength Training
Focuses on increasing muscle strength and size through weightlifting and resistance exercises.
€30
60 min
TRX Strength Training
Emphasizes building muscle strength and endurance, using various TRX exercises to target different muscle groups.
€40
60 min
Boxing and Kickboxing
Combines martial arts techniques with fast-paced cardio, these classes improve strength, agility, and endurance.
€40
60 min
Circuit Training
A series of strength and cardio exercises performed one after another with minimal rest, great for improving overall fitness and endurance.
€35
60 min
Cross-Training
It incorporates elements from various fitness disciplines, offering a diverse workout that improves general fitness, strength, and agility.
€50
60 min
Outdoor Bootcamps
Conducted in parks or outdoor spaces, these involve a mix of cardio and strength exercises, often using minimal equipment.
€20
60 min
Pre and Postnatal Fitness
Tailored for pregnant women and new mothers, focusing on safe and effective exercises for pre and post-pregnancy.
€20
60 min
Senior Fitness Classes
Tailored for older adults, focusing on exercises that maintain mobility, strength, and balance.
€35
60 min
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Periklis Georgiou
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Reservation Details
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Periklis Georgiou
Makedonitissa, Egkomi, Cyprus
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Good to know before you go
A note from the business
Hello notice saodn asjdon a sdfhj asdjlfh h khs dafkj aksdjf kjsda fjk
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